Banook’s Fall Programming
Banook’s PaddleAll Program
O Our program focuses on introducing athletes with physical or intellectual disabilities to the sport of CanoeKayak. All aged 12+ are welcome at no cost. No experience is necessary. Please contact Lucy Traves if you are interested or have any questions about the program: firstname.lastname@example.org
Our program runs Tuesday evenings from 6:15pm-7:15/7:30pm throughout the year. We provide land training (weights, circuit training, ergometer workouts) and on water kayaking (when weather allows).
We are looking for volunteers to help coach our PaddleALL program! We are working on growing the program and with more athletes we need more coaches! If anyone is interested we will teach you what to do and how the practices work. Every bit counts, even if you’re only available one night of the summer!
Important Safety Change
Regardless of weather conditions, any paddler U16 and under now must wear an approved PFD (life jacket) at all times while on water in training, or participating in Banook, ADCKC, or its member clubs programs.
Also, any paddler, of any age, who is unable to prove swimming proficiency as required under the Canoe Kayak Canada Code of Safety must wear a PFD at all times while on water in training, or participating in the programs of Banook, the ADCKC or its member clubs.
Work off your pre-paid volunteer fee by volunteering during upcoming events and opportunities this season (1 hour = $10 credit). Our list of volunteer opportunities is listed on-line.