Looking for a safe, easy, and effective way to stay active, reduce stress, and improve flexibility?
Chair Yoga is the perfect solution for all ages and fitness levels!
✅ Low-impact & Joint-Friendly
✅ Perfect for Seniors, Beginners, & Desk Workers
✅ Improve Balance, Flexibility, and Strength
✅ Safe for Knees, Hips and Wrists
Fridays 10:30 to 11:30
November 7th to December 12th
Cost: $45.00 +HST for 6 classes or $10.00 per class for drop in
No membership required! You can register for our weekly Chair Yoga without being a member. See Camps and Clinics in RAMP.