Flow Yoga¶

Move, stretch and recharge with Flow Yoga at Banook!

Join us for a welcoming Flow Yoga class designed to help improve flexibility, strength, balance and overall well-being.

Choose one session per week—or join us for both!

• Tuesdays at 10:30 a.m. — 6-week session begins November 10
• Fridays at 10:30 a.m. — 6-week session begins November 13
• Cost: $45 + HST per 6-week session
• Banook Members: receive a 10% discount
• Drop-in: $10 per class, payable at the door

Whether you're new to yoga or looking to maintain your practice, come enjoy the benefits of movement and mindful exercise in a friendly community setting.

Click to register for Tuesday

Click to register for Friday

For more information please contact:
902-464-1740
[email protected]