Summer is over….

It’s so sad to see the summer end, but we had a FANTASTIC summer here at Banook.  Thank you to all the athletes and parents that helped make this one of the best summers EVER!  Mother Nature provided us with amazing weather, and the kids and coaches did the rest!

But it doesn’t have to end there….

Fall Paddling at Banook!
Hello to all paddlers 10 and older,

As mentioned by the coaches, Banook is pleased to be providing a fall paddling program.

The program will run from Sept 6th to Dec 30th 2016 and involves both time on the water and in the gym. It is great way to stay in shape through the fall and maintain the level of skill and fitness you have achieved this summer.

The club is providing 2 options:

Option 1 is for the more recreational athletes who wish to train up to 5 times a week from 4:00 to 6:00 Mon, Tues, Wed, Fri, Sat.

Option 2 is for the more performance oriented athletes who wish to train up to 8 times a week including 4:00 to 6:00 every day but Monday and 2 mornings a week.

Given Canadian tax law, athletes 15 and younger do not have to pay HST but those over that age do have to pay HST.

The program is also open to non-members (they are required to pay a premium of $20 per month).

Please sign up as soon as possible, to help us in our planning. The following is the link to on-line registration on Zone4 – Zone4

If you have questions about fall paddling, please contact the office by replying to this email.

We hope to see you here!

~Banook Team

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