Fitness Programs

Pilates & Fitness Classes Schedule

last updated: Sept 3, 2017

Sunday 9:30 – 11 Tabata plus Pilates

Monday 10-11 Gentle Pilates
Monday 6:30-7:30 Pilates

Tuesday 9 – 10 Tabata Strength
Tuesday 6-7:30 Tabata plus Pilates

Wednesday 10-11 Gentle Pilates

Thursday 9 – 10 Tabata Strength
Thursday 6-7:30 Pilates and roller

For more information, please contact Maggie, Fitness Instructor

 

 

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21 hours ago

Banook Canoe Club

Due to the weather forecast, our annual yard sale fundraiser has been moved to Sunday morning.

We also need a couple of volunteers to load tables and help setup Sunday morning. Donations are still being accepted, and can be dropped early sunday morning at the location below.

See you at the corner of Sinclair and Prince Albert Rd for lots of great deals!

Sunday (May 27) - 8:00 to noon!
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3 weeks ago

Banook Canoe Club

Atlantic Division CanoeKayak Canada will be hosting a Pleasure Craft Operators License Course on Sunday, May 27th, 2018 from 10am-2pm.

The cost for this course is $40.00 unless you will commit to drive the Officials Boats for a minimum of two regattas this season...It is FREE!

Please RSVP by Thursday, May 24th, 2018 to robin@adckc.ca

Banook members can also earn volunteer credits through supporting regattas activities on Lake Banook.
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